The Shadow Work Journal

By Keila Shaheen

Published: January 2024

ISBN: 9780008696283

  • Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

    Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

    The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

    Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

    Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

    Benefits of Shadow Work:

    · Improved interactions with others

    · Heal generational trauma

    · Become “un-stuck”

    · Set personal boundaries

    · Build compassion for yourself and those around you

    · Gain greater awareness and clarity of the world around you

  • All orders are dispatched the next working day. For pre-orders, immediately after publication date.

    Delivery Times & Charges

    UK: The cost of shipping is calculated based on
    the weight of the order, the minimum charge is £3.10 for orders up to 1kg.
    Orders over 1kg will be charged £4.10 and orders over 10kg will be charged
    £8.14. This will be added during the checkout process. Please allow up to 5 working days for delivery.

    International: overseas shipping to World Zones 1 to 8: We ship with DHL Standard International Delivery. Postage charges vary according to the weight of your items and the destination country, and are calculated at the checkout. Please allow up to 14 working days for delivery.

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  • All of the latest eBooks supplied by Mills & Boon on our website comply with the industry standards of accessibility, in accordance with W3C guidelines. Any images and covers will have a text description for the visually impaired enabled through their device's text-to-speech function and similarly, this complies with digital braille readers and similar devices. The text can also be freely manipulated to allow readers to change every element such as text size, font, colour, line height and margins as suits their accessibility needs.

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